Portugal Retreat 2019

Buddha Retreats

HAPPY BODY, HAPPY MIND RETREAT PORTUGAL 29.04-05.05.2019

The long May weekend, the sunshine, the breeze from the ocean…those are all perfect conditions to join us on this luxury YOGA RETREAT in beautiful Portugal! (in the house that you see in the picture above!)

Imagine, 7 days of mindfulness, relaxation, great Portuguese food from the local gardens. Leave the hustle and bustle of your Zen City, leave the noise and the car fumes behind, come with us and we will help you to detox and recharge <3

The location: Columbeira

Buddha Retreats

Click the picture to see in Maps

We stay in a picturesque village Columbeira, only 70km north of Lisbon, about 1h drive from the beautiful capital of Portugal. For our stay, we chose the magnificent Buddha Retreats which specializes in hosting yoga retreats all year long. It is a place where you can relax and recharge and slow down from the often fast-paced daily life and take care of body and mind.

What we provide at the Buddha Retreats:

  • a fully equipped yoga studio (yogamats, blocks, bolsters etc.)
  • an outdoor studio with sunroof and beautiful views across the surrounding hills
  • an outdoor swimming pool
  • a big garden (5000 m2 )with many fruit trees and vegetable garden
  • several terraces to sit and eat
  • kitchen, lounges & wifi
  • possibility to arrange surf lessons including transportation to the beach

See the Buddha Center!

the program

There are 3 ways in which you can participate:

OPTION 1: ALL INCLUSIVE STAY + Full Yoga program (3 classes a day) & FULL BOARD MEALS

  • All the movement classes (3x /day)
  • All the meals included (3 meals daily, vegetarian/vegan)
  • Optional meditation times and Q&A sessions included
  • Prices start at €790 per person

OPTION 2: STAY + 5 Yoga classes (on your choice)

  • You choose any 5 movement classes from the schedule below
  • Optional meditation times and Q&A sessions included
  • Prices start at €495 per person
  • You can purchase the meals package extra for €180 (3 meals daily, vegetarian/vegan)

OPTION 3: JUST STAY (without yoga classes)

  • Just CHILL – great to take a friend or a partner who would rather skip the mat and do the beach instead 😉
  • Optional meditation times and Q&A sessions included – you’re welcome to join in for free!
  • Prices start at €420 per person
  • You can purchase the meals package extra for €180 (3 meals daily, vegetarian/vegan)

What else can you do there?

Columbeira beach

To a big extent you can freely design your stay at the retreat as there will be plenty of free time at hand. See below the suggested optional acivities:

  • relax in the gardens
  • participate in the morning walking/sitting meditations
  • take an Access Bars treatment with Wera
  • take a Shiatsu massage with Ewa
  • take a reflexology session with Wojtek
  • visit the nearby beaches
  • visit markets and local villages
  • travel around the countryside
  • swim in the pool
  • take surfing classes

 

How to book?

You can book directly on the Retreatself.com page.

  • Easy bookings in just a few clicks – choose one of the 3 options
  • Read there more about the teachers: Wera, Ewa and Wojtek
  • Find extra useful infomation, e.g. “How to get there”
  • Find there the Terms and Conditions section

Feel free to reach out any time if you have any further questions! I hope to see you there,

Wera